30 Day Plank Challenge
Get toned abs, back and shoulder muscles. Take the 30 Day Plank Challenge!
Version: 2.0.1
Program available in: English
Program license: Free
Program by: Teer Studios
OS:
30 Day Plank Challenge can help you meet your fitness goals. As a free application that is designed for those who want to tighten and tone their abs, shoulder muscles and more, 30 Day Plank Challenge can help you challenge yourself like you never have before.
Basically, with 30 Day Plank Challenge, you will follow a 30-day workout plan. The app will help keep you on track with your plan by providing you with daily reminder alarms so that you never miss a workout. You will also be able to use video instructions so that you can see exactly what you are supposed to do.
As you complete each day of the challenge, you can track your progress and even share your progress with your friends on your favorite social media channels, such as Twitter and Facebook. This app makes it easier than ever for you to train at home, since you'll basically have your own personal trainer helping you with every step of the process. Plus, there is no fancy gym equipment required for you to perform all of the workouts in the 30 day challenge.
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